Coated with finely crushed NatuChips® Plantain Chips, these crispy pan-fried fish fillets make a simple dinner main dish that the whole family will love.
Ingredients
- 1 bag (4.5 oz) NATUCHIPS™ Plantain Chips Original
- 1/4 cup all-purpose flour
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 egg
- 4 (each about 5 to 6 oz) tilapia or cod fish fillets
- 1/4 cup canola oil
- 1 bag (12 oz) shredded cabbage mix
- 1/4 cup creamy coleslaw dressing
- Lime wedges, for serving
How to make it:
- In food processor, pulse NatuChips™ Plantain Chips Original until finely ground. Transfer to shallow dish.
- Transfer flour to a second shallow dish and whisk in salt and pepper.
- In a third shallow dish, beat egg.
- Pat fish fillets dry with paper towel. Dredge each in flour, dip in egg and coat evenly with ground plantain chips.
- In large nonstick skillet set over medium heat, heat oil. Cook breaded fillets, turning once, for 4 to 8 minutes or until golden brown and fish is just cooked through.
- In medium bowl, toss cabbage mix with dressing until well coated.
- Serve fish with coleslaw and lime wedges.